My Resolutions for April are two-fold: weekday daily exercise, and raw/barely-processed food consumption. Here's how I fared on Thursday, April 15th:
Exercise
Power Pump in the morning, followed by 25 mins elliptical, and 3 sets of racquetball.
In the evening, I also went for Yoga.
It was good.
Food
Breakfast: half cup of Fiber One cereal, half cup of MultiGrain Cheerios and a serving of banana strawberry yogurt. This violates the raw/barely-processed food edict, but I really wan't feeling the pull of yet another round of dhal bukhara! This was followed-up with almonds and an apple.
Dinner #1: a small bowl of dhal bukhara (yes, still!!) with a nuked bag of Wal-Mart's Mixed Garden Medley veggies and taters.
Dinner #2: a can of tuna mixed with leftover salad dressing from Chipotle from last week when I got myself a salad, plus two stalks of diced celery.
Late night/early morning snack: went to bed early, but was wide awake at 2am. Grrr! And I was hungry... ended up snacking on quite a few stalks of celery.
Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts
Friday, April 16, 2010
Wednesday, April 14, 2010
April 13th: Power Pump, elliptical and racquetball!
My Resolutions for April are two-fold: weekday daily exercise, and raw/barely-processed food consumption. Here's how I fared on Tuesday, April 13th:
Exercise
Power Pump with C (with light bar, was feeling a bit wimpy), followed by 20mins elliptical, followed by two sets of racquetball (I lost, again!). Was pleasantly sore all day -- and why not, I'd worked out for a total of over 4.5hrs within 18 hours!
Does doing laundry count as exercise? :D
Food
Early breakfast: (and I mean early -- 4am!) a bowl of the dhal bukhara
Breakfast: a soft-boiled egg and half an avocado with a handful of almonds
Dinner: a large bowl of dhal bukhara mixed with a can of tuna, with two handfuls of almonds
Note: Didn't drink enough today!
Exercise
Power Pump with C (with light bar, was feeling a bit wimpy), followed by 20mins elliptical, followed by two sets of racquetball (I lost, again!). Was pleasantly sore all day -- and why not, I'd worked out for a total of over 4.5hrs within 18 hours!
Does doing laundry count as exercise? :D
Food
Early breakfast: (and I mean early -- 4am!) a bowl of the dhal bukhara
Breakfast: a soft-boiled egg and half an avocado with a handful of almonds
Dinner: a large bowl of dhal bukhara mixed with a can of tuna, with two handfuls of almonds
Note: Didn't drink enough today!
Labels:
almonds,
avocado,
dhal bukhara,
eggs,
elliptical,
Power Pump,
racquetball,
tuna
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