a late start in July

I cut myself some slack in June, knowing that come July & August, if things went the way they did the last time hubby turned into a vampire, I'd be able to hit the gym in the mornings on most days *and* eat both less and better.

Then I realised we were heading to the in-laws' for the July 4th weekend, so I cut myself even more slack.

I also had some sort of mental block about the [cheapo] blender plus food processor I'd picked up at Wal-Mart: it's been sitting in its opened box for a few weeks now, when I should have been fixing myself fruit & veggie smoothies already.

Grrr.

Well yesterday I made another round of fruit & veggie shopping:

• bananas
• cherries
• red seedless grapes
• 3lb bag of gala apples
• small container of fresh blueberries
• 2 cans of pineapple chunks in unsweetened pineapple juice
  
• a small bunch of beets
• a large container of baby spinach
• a bag-o-salad
  

(just ignore the fact that I also bought a pint of Ben&Jerry ice cream that I finished up in one go, *and* a package of Golden Oreos! shhhhh!!)

I also have the following 'in stock' from my previous round of shopping:

• a bunch of parsley
• cucumbers
• frozen strawberries
• 3 lemons
• celery
• some tomatoes
• 2 mangoes
  

... in addition to things that are almost always available here in chez naranek:

• a red onion
• semi-fresh ginger
• capsicums (capsica?) of various colors
• minced garlic
• lime juice (bottled)
  
• lemon juice (bottled)
• baby carrots
  

That's plenty to work with!

So here's the plan: minimum of one green smoothie daily, preferably in the morning. Seeing as I also plan to hit the gym by 5:45am almost every day, I should then plan to wakey around 5am on those days in order for the drink to be made *and* at least semi-digested before I start trouncing around! After a week, I'll reassess and perhaps start enforcing other raw meals. I should start daily updates again from next week. Stay tuned!

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