My Resolutions for April are two-fold: weekday daily exercise, and raw/barely-processed food consumption. Here's the report for April 7th:
Exercise:
Due to the weather when I woke up, and considering how things didn't go as planned last week, I decided to forego the Zumba class at the Y in order to pick the hubby up from work at 6:15am so he wouldn't have to walk back in the rain (even though it has stopped by the time he was ready for pickup!), and to just go to my Nia class at 9am which I missed last week because I didn't feel like doing that after the Zumba class. My Nia instructor was missing her iPod so the session was essentially just free dance. Sweated a lot, don't know how much of it was from the dance vs dancing in a really stuffy studio! (I'll expound on Zumba vs Nia in another post)
Food:
Early morning snack: a mug of a Chinese herbal tea with a spoon of honey. This was the first time in YEARS that I'd fixed myself this drink: glad I pre-emptively added the honey, it helped dull the 'thick' taste I remembered, which I used to be able to palate easily enough, way back when. It's supposed to be good for general wellness, though for me it was recommended to reduce my 'heaty-ness', the ubiquitous bane of everyone in Asia, it seems, LoL! What with my loose bowels, and flare-up of my face (I wonder if it's Rosacea), I figured it wouldn't hurt to have this drink once a week or so.
Breakfast: A half cup of oatmeal in a half cup of warmed milk topped up with hot water. It needed something sweet, but wasn't going to go back to the kitchen just for sugar/honey. Also had banana chips, and water.
Lunch: a cup of Greek yogurt
Dinner: a barbacoa salad from Chipotle (smothered with sour cream, oops!), followed by an unnecessary amount of pistachios! More water.
From never having had anything from Chipotle, I've now been there twice in one week! It's not that great food-wise, and $7 for that salad seemed a bit expensive, but since they are more responsible about the source of their ingredients than most other food places, I think I'll shift my default go-to fast food option from McD's to Chipotle.
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